bān shí tou zá zì jǐ de jiǎo
to move a stone and stub one's toe
to shoot oneself in the foot (idiom)
搬
bān
to move (i.e. relocate oneself)
石
shí
abbr. for Shijiazhuang 石家莊|石家庄[Shi2 jia1 zhuang1], the capital of Hebei
头
tou
suffix for nouns
砸
zá
to smash
自
zì
(bound form) self; oneself
己
jǐ
self
的
de
of; ~'s (possessive particle)
脚
jiǎo
foot